STUDIO 409
FITNESS & WELLNESS
OUR SERVICES
Our mission is to build a community of strong, confident women who rise together. Studio 409 offers the coaching, support, and strength to transform your body — and Limitless Collection gives you the apparel to feel unstoppable every step of the journey.
WHAT PEOPLE SAY
ABIGAIL TUCKER
I have never liked going to the gym, but I felt so at home when Tatiana (and everyone else) welcomed me to Studio 409. Both her classes and Teri’s are great for all levels and I looked forward to them each week. They have created an incredible community of women and it was so special to be a part of that. Thank you, thank you, thank you for getting me back to working out and welcoming me into your community! I am truly grateful.
ELIZABETH SCRIBNER
I am grateful to have found Studio 409. The classes with Tatiana and Teri are fun and an excellent full body workout. The classes are filled with women of all ages and fitness levels, so it’s perfect for everyone. It is such a friendly and supportive community. As a personal trainer, Tatiana is knowledgeable, encouraging and enthusiastic. Working out at Studio 409 is the best part of my day.
EMILY WRINKLE
The owner, Tatiana, not only provides a fun, high energy vibe to your work out, but a positive community and environment where you can really push yourself and feel supported. Highly recommend!