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Studio 409 fitness and wellness gym

TAKE CHARGE OF YOUR HEALTH

Welcome to STUDIO 409 Fitness & Wellness! We provide a range of classes for all fitness levels, featuring low-impact workouts, energetic cardio, strength training, barre sculpt classes, and personal training. Reach your goals with our customized sessions and dedicated support!

NEW GYM OPENING DEC 30! JOIN US!

OUR STUDIO IS DEDICATED TO HELPING YOU ACHIEVE TOP HEALTH AND WELLNESS

Jump into 2025 with confidence and enjoy 50% off your first month at STUDIO 409 Fitness & Wellness by using code STUDIO409 at checkout—your journey to a healthier, happier YOU starts now! 💪✨

Our Services

Katelyn Prater

I adore this studio! The personal training is top notch! Tatiana is amazing and will help you hone in your fitness while keeping you motivated on your journey. I have been a client of Tatiana’s for over 2 years now and recommend her for anyone looking to crush their goals and improve their fitness. The community of ladies at this studio are amazing, with unmatched support, empowerment, and encouragement.

Denise Vargas

Studio 409 is the ultimate fitness destination!! I love the aesthetic but more importantly the VIBE ! You are instantly motivated to crush a workout as soon as you walk thru the doors . I chose to do personal training and the Coach Tatiana customized my workout and created a program that fits all my needs . I have been training with her for almost 5 years now and she is amazing !! I recommend her to everyone she exceeds 5 stars !!

Melanie Kaufman 

Best place on the island for a great full body workout! They offer amazing classes catered to any and all age groups at a very affordable price. Instructors are not only very skilled and informative but FUN and always upbeat! I always leave in a great mood! I highly recommend this place!
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